A Nurse Practitioner Increases Her Happiness and Self Esteem When She Comes to Go on a Diet, Stop Smoking, Start Exercising, Quit Drinking, and Establish Longer Lasting Relationships and Friendships
For the past twenty-seven years Natalie has been a nurse practitioner at a large general hospital. As a licensed practical nurse, she certainly knew what to tell her patients when it came to their health concerns but in her private life, then again, she without a doubt didn’t practice what she preached. As an example, she often drank in a hazardous and abusive manner, she didn’t exercise, she smoked at least a pack-and-a-half of cigarettes on a day-to-day basis, and she was approximately forty-seven pounds overweight.
Natalie Gets Into An Automobile Accident, Fails A Breath Alcohol Test, and Goes to The Local Jail
One night on her way to work, Natalie got into an automobile accident. Since the accident was her fault and because her speech was slurred when she talked, the arresting policeman had her take a breathalyzer test. According to standard police operating procedures, when an individual is involved in a car accident and fails to pass a breathalyzer test, the individual has to spend at least five hours in the community jail.
In fact, Natalie should have known better than to drive after she had been drinking because she recently attended an “alcohol awareness” class at the hospital that centered on statistics, issues, and information about alcohol facts such as the following: DUIs, alcohol poisoning, binge drinking, and the primary differences between alcohol abuse and alcoholism.
Natalie is Experiencing Quite a Bit of Shame About Her Traffic Accident
It almost goes without saying that Natalie felt ashamed of her automobile accident. Moreover, she felt disgraced about the fact that the accident was her fault. And maybe worst of all, she was feeling a lot of shame about the fact that she was driving after she had been drinking. As Natalie mulled over this event, nevertheless, she thought that it could have been far worse because at the hospital, when a blood alcohol test is given and failed, the person has to go to mandatory alcohol rehab and is placed on non-pay status. This was actually one of the alcohol facts that was a reality at her place of employment and not much could be expected to change this fact.
Natalie’s Shame and Depression About Her Automobile Accident Forces Her To Review Her Life and Make Some Noteworthy and Healthy Alterations
At any rate, Natalie’s disgrace about her vehicle accident motivated her to go over her life and make some significant and beneficial modifications. First, she was going to quit drinking in a hazardous and excessive manner. Second, she was going to stop smoking. Third, she was going to go on a strict diet. And fourth, she was going to begin exercising.
As distressed and depressed as Natalie was about the entire automobile accident situation, she used this awful experience as a catalyst for positive change. Not only this but, she used her upsetting experience as a real source of revelation that she had been overlooking her own health while she professionally told her patients how to live in a more healthy manner. At last, she eventually saw the hypocrisy in her actions and finally determined that she would live her life as a positive source of motivation for other people.